What is the impact of stress on acne?

Stress has a significant impact on the body's hormonal balance, which in turn can influence acne development. When an individual experiences stress, the adrenal glands produce increased levels of cortisol and other hormones. This hormonal surge leads to heightened oil production in the skin's sebaceous glands. The oil, or sebum, can then contribute to clogged pores, creating an environment conducive to the growth of acne-causing bacteria.

Increased oil production can worsen pre-existing acne or trigger new breakouts, making stress an important factor to consider in acne management. By recognizing this connection, skincare specialists can better tailor their treatments and advise clients on stress management techniques that may help reduce acne flare-ups. This understanding is crucial for both preventative care and the overall treatment of acne.