Reflexology primarily focuses on which areas of the body?

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet and hands, which are thought to correspond to different organs and systems in the body. This practice is based on the idea that these areas, particularly the feet, have reflex points that can influence a person's overall health and well-being. By targeting these points, reflexologists aim to promote relaxation, improve circulation, and support the body's natural healing processes.

While other modalities focus on the back and spine, the head and neck, or the arms and legs, reflexology specifically emphasizes the hands and feet as the primary areas for therapy. This distinct focus allows reflexologists to address a wide range of health concerns through external stimulation of these reflex points, making it a unique and effective form of alternative therapy.